“I’ve been on my wellness journey for over 2 decades now. Participating in many sessions and classes ranging from energy healing, yoga, plant medicines and breath-work - to name a few. Kristina facilitated for me a few different breath work sessions including ERBE and Flow and I found my experience with her to be so greatly profound. Her guidance through the sessions, music, voice and presence was perfectly executed and exactly what I needed at that exact moment. She took me to places where I felt safe and open to experience what my soul needed. Her guidance made me feel rejuvenated and balanced and I highly recommend attending her life changing sessions. I look forward to more!”

— Cara

“Breathwork with Kristina was a beautiful experience. She guides with a calm, grounded energy that creates real trust in the space. I felt fully supported throughout the session and left feeling clear, relaxed and deeply connected.”

— Wim J.

“I recently had a breathwork session with Kristina, and it met me exactly where I was. As someone who practices regularly, I know each session is different—and this one helped me truly settle and connect with emotions I hadn’t fully acknowledged.

I was navigating some changes in motherhood, and the session brought clarity around the grief I was holding. The calm and grounding I felt stayed with me for days. I’m so grateful for the space Kristina created.”

— Jamie P.